St Pancras Kintsugi Hope Wellbeing Group
Kintsugi Hope is a Christian charity offering help with mental and spiritual wellbeing. This is through agreeing to meet together with others for 12 weeks, each week covering a specific area like honesty, depression, anxiety, loss, disappointment and resilience. The meetings are facilitated by volunteers from partner churches. You can find out more about the Wellbeing Groups at https://www.kintsugihope.com/ or contact Sarah on email@example.com to find out more.
At St Pancras we started our Kintsugi Hope groups on 4th February 2021. In November 2020, the Group leaders commenced their training with Kintsugi, learning how to help facilitate the groups and we also spent time talking to those outside of the church who might be interested in participating. As a result, we had some really good responses from people in the church and those who are part of our wider community. We hope that these groups will be a really helpful way of building new connections.
What is a Kintsugi Hope Wellbeing Group?
A safe and supportive group of people who meet to share life’s struggles.
We hope that together, we will increase our self-worth, confidence and wellbeing.
Who is it for?
People who feel overwhelmed atm. (Or are supporting others who feel overwhelmed).
Through sharing with each other and making new connections.
A group leader will introduce the topic. We look at the topic through stories and videos and explore the topic with some activities. You only share what you want – no pressure.
Thursday evenings from 7.30-9.15pm on Zoom for 12 weeks from Thursday 4th February - May 6th.
What do the groups cover?
Each week the groups cover a different area of life and well-being, namely Honesty – Anxiety – Depression – Shame – Anger – Disappointment and loss – Perfectionism – Forgiveness – Self-acceptance – Healthy Relationships – Resilience.